Dusk to Dawn RelayJan 24, 20202 minFridays with Frank: Do Something Crazy at least once in your Running LifeThe years 2008 and 2009 were my best years, things went pretty well. The 2008 and 2009 Provo River marathons started up in Provo canyon...
Dusk to Dawn RelayJun 21, 20192 minFridays with Frank: Marathon QuotesOne of the things I have done all through my marathon experience is to listen for things people say, I have created quite a list. Here...
Dusk to Dawn RelayMay 3, 20192 minFridays with Frank: Running AdviceBe careful when giving running advice: Back in the early part of the century I got on the bus to ride to my second Deseret News marathon,...
Dusk to Dawn RelayApr 12, 20192 minFridays with Frank: A Rainy St. George MarathonThe 2008 St. George marathon caught us by surprise due to a rainstorm which was predicted to not come until the evening after the...