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13 Running Memes to Start You Day
The best running memes around! Sure to get you motivated to grab those shoes, lace up, and get out the door. #motivation

Dusk to Dawn Relay
Feb 3, 20203 min read
2,370 views
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What is it like running on the Salt Flats at night? Dusk to Dawn Relay Race reviews
Want to hear how the inaugural Dusk to Dawn Relay Race straight from the mouths of those who ran it? Here you go! "This was so much fun!...

Dusk to Dawn Relay
Jan 3, 20202 min read
61 views
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Dusk to Dawn Relay - Creating a Totally LIT Course
The story of lighting a 1.71-mile course on salt using 500 balls of light glued to golf tees...

Dusk to Dawn Relay
Dec 29, 20193 min read
108 views
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I Ran Out Of Time
On Christmas morning several years back, my dad and I got up at 7:15 in single-digit temperatures to go running. Then we got up on New...

Dusk to Dawn Relay
Mar 20, 20194 min read
28 views
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Fridays with Frank: Post Race Core Temperature
In 2009, I ran a northern Utah marathon, and failed to remember to NOT take my high blood pressure pill on race morning. During the ride...

Dusk to Dawn Relay
Mar 15, 20192 min read
15 views
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High School Cross Country Race - in poetic form
This post outlines how I grew from boy to man and figured out who I really was through high school cross country. The pictures are from...

Dusk to Dawn Relay
Mar 13, 20197 min read
88 views
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Fridays with Frank: Bus Trouble at Idaho Marathon
In 2005, I ran an Idaho marathon, noted for large temperature swings during the race, up to 60 degrees. It was very cold at the start,...

Dusk to Dawn Relay
Mar 8, 20192 min read
18 views
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Top 10 Reasons Why I Run
So, some people think I'm crazy to run 1 mile, much less marathons. They don't understand why I do this and why I think it's fun. I'm not...

Dusk to Dawn Relay
Mar 6, 20194 min read
145 views
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